I lost 4 lbs this week!!!
So, I'm currently at a 23 pound loss (since I started TSFL) but a 49 pound loss, total!! Current weight is 311 lbs. -Can't wait to see that under 300!
I'm pretty excited, considering my little slip ups this week. Now, to make my goal, I need to lose 3 lbs/week for the next 4 weeks. I think it's highly attainable, especially if I get my rear to the gym! AND MORE importantly... STAY ON PLAN!! It's so easy for me to tell myself that it's ok... and I've been doing SO WELL! Yesterday, I went to a funeral and took my own food and didn't eat at the funeral. Luckily, it wasn't a sit down thing... it was way more casual. Today, though, I walk in the door and my hubby has made cookies. My nose lead me straight to the stove and I cut one in half... I took a little bite and quickly gave the rest to one of my daughters. He made two kinds... so I did the same with the other kind. It would be so easy for me not to fess up ... but I have to face it. While this is better than I would have ever done in the past (considering cookies are my favorite... and in the past I could have easily eaten a whole pan) but I still went off plan. It's hard to explain... I want to stay on plan but right before I decided to take a bite, I gave myself permission to go ahead. Thankfully, I got smart and put them all away! I am going to work on being stronger with my temptations. While sometimes I do great... lately I've let myself go off plan... (3 times in the last 4 days!)
I made cauliflower pizza again last night! I really like it!! I also made some for Jeremy and he really liked it, too!
The other day I had some of the oatmeal... which I haven't had since the first couple days because that's something I can easily make at work. On Monday, I didn't really like it. It was ok, but not the best. Today, I added a little Splenda to it and it was a lot better!
Next week I'm going to take comparison pictures. I'm going to take pictures once a month.
Skinnytaste Meal Plan (October 22-October 28)
10 hours ago