Today went great! I'm starting to wonder if I will end this week in a loss. I just don't feel like I'm doing something that will help me lose weight!
I was so proud of myself today. There was a delicious looking lemon cake at work just waiting for me to have a piece. I did not even smell it! Then one of the students brought bars that looked so good! It was a chocolate, marshmallow, rice krispie concoction. Looked pretty tasty. I think it made it easier to turn down when my boss who is pretty healthy turned it down, too. She made a comment how she had a piece of the lemon cake and that was enough for her. I thought, skinny people turn down treats. Guess what, turning down those treats did not make me feel anything but good. I felt a twinge of wishing I could go for it but it passed quickly. Truthfully, all I could think about was how I'm grateful for this program. When I was on Weight Watchers I would have had a piece of both and try to guess what the points would be... most likely under estimating. I feel satisfaction knowing that I'm training my mind and body to know what it's like to have proper nutrition.
Tonight for my lean and green I made buffalo chicken wraps. MMM!
ranch vinaigrette spray, and a couple drizzles of Frank's Red Hot sauce
I love buffalo chicken wraps... although usually I have them with tortilla wraps and blue cheese. These were equally as good... although next time I will add a little more of the hot sauce. I don't like it burning hot but to have a little zing to it. This hot sauce has 0 calories, 0 fat, and 0 carbs.