Derailed... slightly

I was doing pretty well on training this week.... then... Friday morning I was getting ready to leave to go for my swim and while holding Kylee in one arm and holding both girls shoes in the other, my back did a little number... I dropped the shoes, put Kylee down carefully and went in to the bedroom where my husband was just dozing off after working the night shift.  I could barely breath (this injury is in my upper back) and I could barely talk.  I thought for sure I did something terrible to it.  I went to the ER and the Dr. assured me I had muscle pain.  He prescribed me some meds and I spent the rest of the day lying down.  I went to bed that night and slept for 12 hours!  Yesterday morning I felt better but still took it easy.  I still have pain today but now I also have a pain in my neck!  I'm a wreck!  So, I'm going to be back at it tomorrow.  I haven't made a training schedule for the week yet but plan on trying to get the same in... 2 swims, 2 bikes, and 3 runs.  Hopefully, I'll actually be able to complete the schedule!

I weighed on Wednesday and am down 5 lbs!  Current weight is 265 lbs.  5 lbs away from hitting that 100 lbs down mark!  Unbelievable!  I doubt I will hit it this week.  So, hopefully next week!  I also need to get some new pictures!!