So, Andrea's video this week shows how she has been struggling. I was with her yesterday and she was disappointed in her progress. She was also disappointed with her coaches. She said they don't really have good advice to help her for her body. Nothing specialized for her. She said all they basically say is, eat more vegetables. I understand that there really isn't a huge secret and eating more vegetables is a big part of the process. I was going to give her a bunch of ideas to help her out, snack ideas, meal ideas, and tips to make her more successful. Are there any tips that you guys can add to help me out?! Thanks!!
Andrea - Week 2
Andrea isn't the only one struggling. I have only been to the gym once in the last couple/few weeks. I really don't know why. I've just felt like sleeping more! I've gained weight, too! My weight gain was something like 10 lbs at my last visit. Not to sound like I'm making excuses (which I am) but I really do believe that my weight fluctuates during the day. All my appointments have been in the morning and the last one was in the afternoon. My next one is in the morning again, so, we will see what happens. I've also been having high blood pressure this pregnancy. I had high blood pressure when I was pregnant with my son, too. I sure hope that goes away after this baby is born!
Skinnytaste Meal Plan (October 22-October 28)
10 hours ago