Friday, September 21, 2012

Hey Peeps! I'm still here! :)

So... this is what I've been up to lately...

We celebrated our Anniversary!  Which also happened to be my friend Jodi's wedding!

            It was a beautiful day and we had a lot of fun!  I LOVE weddings!

We also have a lot of birthdays in our family this month.  Jeremy and I both celebrated ours and these two turned 3!!
  I rarely can get a picture of these two together, smiling, and both looking at the camera!

This guy has started 1st grade!

So, I'm changing things up a little in the world of weight loss.  I have stopped Take Shape For Life.  Not because I didn't think it was great and didn't give great results!  There are many reason's that I'm taking a break... will get more into that later.  I DO plan on getting back on the program again, someday!  For now, I'm going into a maintenance mode.  I'm going to continue to workout regularly and I'm going to continue trying to eat small meals every 2-3 hours like I have been because I know that's good for your body.  On here I will post about my workouts and meals.

The day before yesterday, my friend, Kylee and I went to the Y.  She doesn't have a membership but got a day pass.  We first went on the treadmill.  I walked at 3.5 mph at a 2.5% incline for 25 minutes.  Then we went to Group Power!  In this class you lift weights and do squats and whatnot.  It's more lifting smaller weights... but doing tons of reps at different speeds... like squatting down and slowly rising on a 4 count.  I really like this class!  Except... yesterday my legs were killing me!  They are still sore today, too!  I guess that's what you get for doing squats for basically 45 minutes straight! haha!  I'm sure if I continued to go to the class I wouldn't be as sore on the following days.  Today, I think Kylee and I are either going to go on the walking trail in a neighboring town or go on our little hiking path.  We have to get as much of that in as possible, because when it starts to get cold and snows... I highly doubt we are going to go hiking!

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