Why do I title my post "H2O"? ....because that is one thing I need to get more of! I usually drink water when I'm at work but when I'm at home, for some reason, I don't really get any water. Tonight we filled up our water pitcher to keep in the fridge. So far, it has gotten all of us to drink a lot of water tonight! We just have to remember to keep it filled. Brayden has always been an awesome water drinker. The kid is always drinking something.
So, goal for this week: Drink more water. To be more specific... drink at least 64 oz of water. That is nothing...if I'm at work! I sometimes drink three 32 oz. glasses of water during my shift. However, when I'm at home... I might only drink one 16 oz. glass. When I'm at home, I seem to consume more pop. That's not good, I know. That's why I'm making my "drink more water" goal. The pop issue will have to be addressed at another time. That will be a hard one.
So, wanna hear the good news? ....... I am down another 2 lbs! I'm pretty excited! :) So, that brings me to 332 lbs. ...I realized that I need to start putting the current weight in my post because I change my weight along the side. 332 lbs is pretty exciting to me because the lowest I've been since I started losing weight in January is 327 lbs (and that was on an off scale...my actual weight at that time was 334 ...I'm pretty sure.) Yes, I gained a little weight back...but I'm getting myself back on track. I'm going to say that my May weight gain was due to stress... just thinking about May gave me a little hot flash! ...truly! HA
Tomorrow, I have the day off, so I need to get a little exercise in. The rest of the week is going to be pretty busy, so I need to get it in when I can.
I hope to have good news again next week. I'm getting closer and closer to my short term goals. I like to think that I'm only 7 lbs away from one of my short term goals. I guess it all comes down to who I am. I am a immediate satisfaction kind of girl. Having short little goals gives me something to celebrate more often. Most importantly, it works for me.
Skinnytaste Meal Plan (October 22-October 28)
10 hours ago