My health coach is doing a biggest loser competition for all of her and her husbands clients. This is perfect for me! I have been having days here and there of off plan eating and needed a little kick of competition to get me going. It starts today and ends July 1st. First place get's $100 towards their account! The winner is based off of a average of weight loss percentage and total inches lost percentage. Since they wanted some measurements I decided to do all of mine over. Boy was I shocked to see some of these numbers!!
Weight: 334 lbs. 286 lbs. (-48 lbs.)
BMI: 47 40 (-10)
Neck: 16 1/2" 15 3/4" (-3/4")
Rt. arm: 20" 18" (-2")
Lt. arm: 19" 17" (-2")
Rt. thigh: 32 1/2" 30" (-2 1/2")
Lt. thigh: 32 1/2" 30" (-2 1/2")
Rt. calf: 20 1/2" 19 1/2" (-1")
Lt. calf: 19 1/2" 19" (-1/2")
Chest: 60" 54" (-6")
Upper waist (smallest): 49 1/2" 44 1/4" (-5 1/4")
Lower waist (at belly button): 61 1/2" 55 1/2" (-6")
Hips (under belly, around butt): 51 1/2" 47 1/2" (-4")
Symphysis to sternum: 30" 26" (-4")
That's a grand total of 36 1/2" lost!!
7 Day High Protein Diet Meal Plan
1 day ago
I Megan my name is Emilio I'm 24 years old and I'm from Argentina. I'm starting to blog about my weight loss so I decided to check out how other people is going!
ReplyDeleteYou seem to be doing a great job, congratulations on that! I haven't been measuring myself (only my weight) but I feel much better and I can tell for how my jeans fit me that I am a bit smaller.
Keep up the good work!
EMILIO!
That is awesome!! Keep up the great work and stay focused!!!
ReplyDelete