I'm down another 3 lbs! Right on track!! I so wish it could have been at least 4 so I could have an even 30 lb loss since starting TSFL... oh well... I'm going to kick it hard this week and see what I can get next week!! I can't believe I'm so close to getting under 300 lbs!!
I had my hubs take pics today. I wore the same clothes... I can tell a difference but a part of me thought it would be much more drastic... I don't know, maybe because of all the compliments I've been getting and how I'm feeling. I feel like I should look a lot thinner than I do. I will post the pics soon... then you can tell me what you think! :)
I had another wonderful gym session today! I did pretty much the same as I did yesterday. I did a 1mile bike trail that I've done before and beat my personal best time.. I was actually pretty shocked because I was so exhausted by the time I did the bike. Working out makes me feel so good! I'm glad I take the time for myself to go.
Yesterday, I bought a leash for my bigger dog. I'm going to start taking her for walks. She needs to learn how to walk on a leash and also be more socialized.... and it's a good reason to get out and go for a walk.
7 Day High Protein Diet Meal Plan
2 days ago
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