So, my packages came today!!
I couldn't wait to get home and see... but I stopped at Walmart before I came home to do a little "lean and green" shopping. I wasn't actually planning on starting until Thursday but when I talked to my coach this evening she said, "Ok, I'll talk to you tomorrow night!" So, I guess that settles it. I am starting tomorrow. Why not? I am really excited to start so I might as well start as soon as possible, right? I thought that I would need to read through stuff to make sure I'm prepared, but really I don't. I read the getting started guide in the email she sent me last week and know my options. Anything else I can learn along the way. I don't need to know every rule before I start. Secretly, I guess I wanted to wait so I could eat a few more of the forbidden foods. I have some things that I got from Tastefully Simple a few weeks ago that I have yet to make. What was I going to do? Make the cheeseball and eat the whole thing in one night? What a waste. I will start tomorrow and take advantage of every possible day I have.
I have been eating a lot more this week, I think. I saw in a vlog someone reference it as "last supper syndrome." As a result, I think I've gained a little this week. I am going to make my "official weigh-in" tomorrow morning when I get to work. I expect it to be anywhere from 330-335 lbs.
I am going to vow to myself that I will completely stick to this plan. If I slip up and eat off plan it will throw off my body and get it out of the fat burning stage and waste the next 3-5 days getting back into that stage... thus wasting time and food (that's like $30 in food) -is any little treat worth that cost or more importantly the cost of what I've set out to do?
I found my little lunch bag I bought last year at a ThirtyOne party. It's so cute!
It will be perfect for my meals at work. I looked for a water bottle at Walmart tonight but didn't find what I was looking for. I'm going to make a quick stop at Target tomorrow. My goal, set by my coach, is to drink half my body weight in fluid ounces. So, my goal is 165 ounces. That's a lot of freeking water!! I think it's a good day when I have 3 jugs of water at work... I need to, in a day's time, drink more than 5! I actually do really well drinking water at work, usually. I am, however, a terrible water drinker at home! When Jeremy and I first started dating we both drank water so well. He was always fixing mugs of ice water for us... it was awesome! Now, it's usually pop. Speaking of pop- I am making a pop goal for myself, too. I am starting out by limiting myself to one can a day.
I can't believe how fast this evening has gone! It's already almost 10:00! ...and I realized about 5 minutes ago... with all the excitement, I missed one of my favorite shows. Switched at Birth on ABC Family. I love sign language and I think it's a really neat show that involves deaf characters. ...and tonight was the spring finale! I'll have to see if I can find it online... fingers crossed!
Alrighty! I'll be back tomorrow to let you know how Day 1 went! :)
7 Day High Protein Diet Meal Plan
2 days ago
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